Kourtney Kardashian is stepping into the wellness spotlight again with a new weight loss supplement under her brand, Lemme.
Known for her dedication to healthy living and a passion for supplements, Kourtney has introduced a product that claims to help users shed pounds while promoting overall health.
But with all the buzz surrounding her GLP-1 supplement, many are left wondering about its safety and efficacy.
The announcement of this new addition to Lemme’s lineup came just last week, stirring up excitement among fans and health enthusiasts alike.
Kourtney’s Instagram page touts the supplement’s benefits, asserting that it can regulate blood sugar levels, curb hunger, and facilitate fat reduction—all without any side effects.
But can we really trust these claims?
So, what exactly is GLP-1?
It stands for glucagon-like peptide 1, a hormone that plays a crucial role in managing blood sugar levels.
By helping the pancreas release more insulin, GLP-1 assists the body in breaking down or storing glucose effectively.
Initially developed for diabetes management, these medications have gained popularity for their weight loss benefits as well.
While there are various injectable GLP-1 receptor agonists available, such as Ozempic, Kourtney’s product takes a different approach.
According to a press release, Lemme’s supplement aims to naturally boost GLP-1 levels in the body through specific nutrients rather than functioning as a receptor agonist.
This distinction raises questions about how effective the supplement truly is.
The Lemme website lists three primary ingredients: iriamine lemon fruit extract, saffron suppressa extract, and morosil red orange fruit extract.
Iriamine, derived from lemons, has been the subject of three human studies conducted by the company itself, which could introduce some bias into the findings.
However, these studies reported improvements in blood sugar levels and microbiome health among diabetic participants over a 12-week period.
Saffron suppressa, also known as sutterial, has less research backing it, though one 2010 study indicated that individuals taking it lost nearly a kilogram more than those on a placebo after eight weeks.
This suggests that it may help reduce snacking, potentially leading to lower overall calorie intake.
Morosil, extracted from Italy’s red moro orange, has shown promise as well.
A 2022 study found that participants taking morosil experienced more significant reductions in weight and waist circumference compared to those on a placebo.
Yet again, this research was conducted by the manufacturer, raising similar concerns about bias.
Individually, all these ingredients are generally recognized as safe.
However, potential side effects could include digestive issues like diarrhea, gas, and bloating.
A critical point to consider is the lack of studies examining the combined effects of these ingredients, leaving consumers in the dark about how they interact with one another.
With all this information swirling, it’s tough to gauge just how effective Kourtney’s latest supplement might be.
Dietary supplements operate in a different regulatory environment than prescription medications, allowing for potentially misleading claims.
As always, it’s wise to approach such products with caution.
Before shelling out $72 for a bottle of this Kardashian-endorsed supplement, it’s advisable to consult with a healthcare professional or dietitian.
They can provide personalized guidance based on individual health needs and goals, ensuring that any weight loss journey is both safe and effective.
